With 20 classes every week, whatever your age/needs/likes/preferences, we've got you covered!

Call us at 949-877-1600 or email at info@kindkarma.com to book your spot.

 

First class is FREE. Spots are filling up fast - so act NOW!

 

 

 FALL SCHEDULE (Valid 2nd September 2017 onwards). 

 

  MON TUE    WED   THU           FRI    SAT   SUN

9.00am

- 10.00am

 CLOSED Adult Power Yoga    Adult Power Yoga    Adult Power Yoga    Adult Power Yoga    CLOSED     
10.00am - 11.00am                        Family Fun All Ages 
10.30am - 11.15am   Family Fun (Open to all ages) Adult Power Yoga with Weights  Family Fun (Open to all ages)   Family Fun (Open to all ages)   Adult Vinyasa Flow - All Levels        

11.00am - 11.45pm

                       

11.30am - 12.30pm

                     

Adult Power Yoga Level 2&3 

 

12.00pm - 12.45pm 

                       

3.30pm - 4.30pm

         

Kids Yoga

 

5 - 9 yrs

Kids Yoga

10 - 14 yrs

 

       

4.00pm - 4.45pm

 

Family Fun (Open to all ages)

 

Adult Power Yoga with Weights

Family Fun (Open to all ages)     

Kids Yoga

10 - 14 yrs

 

       

4.45pm - 5.30pm 

          Family Fun (Open to all ages)             

5.30pm - 6.30pm

      Adult Power Yoga with Weights KidsYoga 5-9 yrs      Adult Candlelight Flow - Level 1        

6.00pm - 7.00pm

  Adult Vinyasa Flow - Level 2        Adult Vinyasa Flow - Level 2 Kids Yoga 5 - 9 yrs          

CLASS DESCRIPTIONS

 

Vinyasa Flow - Level 2: Your breath is your anchor as you "flow" between poses. Vinyasa's strength is in its diversity. If you appreciate variety, this is your class. Expect to alternate between using hand weights and yoga straps to go deeper into the poses. 
Vinyasa Flow - Level 1: Great for beginners and yogis wanting to relax and restore. Expect to move gently, increase range of motion and joint mobility while reducing pain and stress.
Power Yoga: This is powerful and energetic class is great for yogis wanting to deepen their practice and increase the burn. Expect to torch calories, tone and strengthen the body and clear the mind while useing hand weights. 
Family Fun: Our most popular offering - loved by adults and children! Deepen connection and strengthen your bond with your kids while moving your body and calming the mind. Expect to partake in partner poses, play yoga games and experiment with breathing exercises and meditation! This fun class is open to all ages and runs 45mins. 
Kids Yoga: Kids "play" yoga and learn how to be mindful and conscious on and off the mat. We emphasize kindness in thought and action while experimenting with mediation, breathing exercises, yoga games and more! 
Candlelight Flow - Level 1: Melt into your Friday night, while indulging in aroma therapy and warm candle light to invoke a deep sense of connection through movement and stillness.