With 20 classes every week, whatever your age/needs/likes/preferences, we've got you covered!

Call us at 949-877-1600 or email at info@kindkarma.com to book your spot.

 

First class is FREE. Spots are filling up fast - so act NOW!

 

 

 FALL SCHEDULE 

 

  MON TUE    WED   THU           FRI    SAT   SUN

9.00am

- 10.00am

 CLOSED                     CLOSED  
10.00am - 11.00am                         
10.30am - 11.30am                   Adult Power Yoga   Family Fun All Ages   

11.00am - 11.45pm

                       

11.30am - 12.30pm

                     

 

12.00pm - 12.45pm 

                       

3.30pm - 4.30pm

         

Kids Yoga

 

5 - 9 yrs

Kids Yoga

10 - 14 yrs

 

       

4.00pm - 4.45pm

 

Family Fun (Open to all ages)

 

Adult Power Yoga with Weights

Family Fun (Open to all ages)     

Kids Yoga

10 - 14 yrs

 

       

4.45pm - 5.30pm 

          Family Fun (Open to all ages)             

5.30pm - 6.30pm

              Adult Candlelight Flow - Level 1        

6.00pm - 7.00pm

  Adult Vinyasa Flow - Level 2    Adult Yoga-Pilates Combo  KidsYoga 5-12 yrs   Adult Vinyasa Flow - Level 2 Kids Yoga 5 - 12 yrs          

CLASS DESCRIPTIONS

 

Vinyasa Flow - Level 2: Your breath is your anchor as you "flow" between poses. Vinyasa's strength is in its diversity. If you appreciate variety, this is your class. Expect to alternate between using hand weights and yoga straps to go deeper into the poses. 
Vinyasa Flow - Level 1: Great for beginners and yogis wanting to relax and restore. Expect to move gently, increase range of motion and joint mobility while reducing pain and stress.
Power Yoga: This is powerful and energetic class is great for yogis wanting to deepen their practice and increase the burn. Expect to torch calories, tone and strengthen the body and clear the mind while useing hand weights. 
Family Fun: Our most popular offering - loved by adults and children alike! Deepen connection and strengthen your bond with your kids while moving your body and calming the mind. Expect to partake in partner poses, play yoga games and experiment with breathing exercises and meditation! This fun class is open to all ages and runs 45mins. 
Kids Yoga: Kids "play" yoga and learn how to be mindful and conscious on and off the mat. We emphasize kindness in thought and action while experimenting with mediation, breathing exercises, yoga games and more! 
Adult Yoga-Pilates Combo: This fun class offers Pilates and Yoga moves, designed to build strength and tone the core while improving flexibility and fostering mind and body harmony.
Candlelight Flow - Level 1: Melt into your Friday night, while indulging in aroma therapy and warm candle light to invoke a deep sense of connection through movement and stillness.